Is this a stonefly ?

[Javelin389t]

So I went tubing down perkiomen creek yesterday. Then later on that night found this bug in my house. Possible hitchhiker ? I believe it’s stonefly , yellow sally ? but not sure. My video is not that good , but it was yellow.

 

[Mike]

Yes

 

[Javelin389t]

Cool. Thank you.

 

[redietz]

Yes, Isoperla (yellow sally).